職場でモヤったときの心のトリセツ
職場で感じる｢モヤモヤ｣の解消法から、身近な人の心の不調に気づくためのヒントまでが詰まったリーフレット。心を癒すセルフケアや、ネガティブ思考を切り替えるコツをやさしく紹介します。
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